Guided Meditations

Rest Here a While

Each meditation is an invitation — to slow down, breathe, come home to yourself, and to build a bridge to God. Find a quiet place, close your eyes, and let the words carry you.

These meditations were created with love and intention. Whether you are new to meditation or have walked this path for years, there is something here for you. Simply press play, breathe, and allow.

Miracles Meditation

Blacked Out Screen

What do you think of when you hear the word miracles? A newborn baby, an animal being born, a child's laughter? Open your heart to the miracles already surrounding you.

Tears Of God

Blacked Out Screen

God took your tears and filled the creeks, lakes, rivers and oceans. A deeply moving meditation on surrender, grief, and the sacred nature of every tear you have ever cried.

Floating Feather

Blacked Out Screen

You start to float light as a feather, and you are filled with a warm glow. A gentle meditation for releasing heaviness and rising into lightness, peace, and ease.

What God Created Meditation

See the beauty of what God created in 7 days. A meditation on wonder, gratitude, and the sacred gift of the world around us.

Cloak Of Powers

As you put on the cloak of powers it will provide you the power you may need at any time. A meditation on divine strength, protection, and the gifts that are already yours to claim.

Total Eclipse Meditation

You are one with Divine as we watch this beautiful experience unfold. A meditation on unity, transcendence, and the sacred mystery of becoming one with the light.

Armor Of God

Do you feel like you need a little extra strength or help? Today we are putting on the armor of God. A meditation on divine protection, courage, and the sacred shield that surrounds you.

Rose Quartz

Rose Quartz is the "Heart Stone" — feel the heartbeat and energy of the stone. Feel its warmth and healing energy as it opens you to love, compassion, and gentle grace.

L.O.V.E. Meditation

15 Minutes

Today is the day we embark on a journey. This journey is a special trip that will touch our hearts and souls. A 15-minute meditation on love in its fullest, most sacred form.

The World Meditation

Divine says to cup your hands. He puts the world into your hands. What do you want for yourself and the world? A meditation on intention, stewardship, and sacred possibility.

Birthday Party Meditation

We are giving a surprise birthday party. The guest of honor is someone very special — they have a heart of gold and have given of themselves unselfishly. How special will you make this birthday party? What special touch will you add?

Blank Canvas Meditation

You have a blank canvas before you. You pick up a brush and off you go. Every brush stroke you release what no longer serves you. But you also create beauty, and you welcome your gratefulness for your Divine gifts.

Tree Of Life Meditation

You change into a tree — you can be any tree you like. A weeping willow, a large neon tree that magically changes colors. Even the oldest tree in the middle of a rain forest. A meditation on rootedness, transformation, and the sacred life within you.

Swain Prayer Meditation

You are a beautiful black swain. God created you to be one of a kind. A meditation on divine uniqueness, sacred identity, and the singular beauty of the soul God made you to be.

Staircase Meditation

The choice is yours. Which side of the staircase will you choose? A meditation on the crossroads of the soul, the power of intention, and the sacred path that awaits your decision.

Sweet Life Meditation

It's time for a treat. The Sweet Life ice cream truck pulls up. A meditation on joy, delight, and the Divine invitation to savor the sweetness that life — and grace — have to offer.

Radio Meditation

Your music is interrupted by a special broadcast just for you. The announcer asks you to prepare to open your eyes, ears, heart, mind, body and soul to the One. A meditation on divine interruption and sacred listening.

Power Meditation

It's Kansas and it is storm season. Today it is different — a power outage, no laptops, no computers. What will you do now? Time to sit and connect with Divine. A meditation on stillness found in the unexpected quiet.

Palm Sunday Meditation

Today is a day of celebration. Jesus arrives at Jerusalem. We welcome Jesus with palms. Jesus smiles at you and asks you to join him under a palm tree. A meditation for the sacred threshold of Holy Week.

Stonehenge Meditation

People marvel at your beauty and strength. They feel hope, mercy, light from you. A meditation set among the ancient stones — a journey into timeless power, sacred presence, and the light that radiates from within.

Zeal Falling Leaves Meditation

You have no control of falling leaves. Just like the plans God has for you. A meditation on surrender, trust, and the quiet beauty of releasing what was never ours to hold.

Prayer Meditation

A sacred space of stillness and communion. A meditation that opens the heart to conversation with the Divine — not in words alone, but in the quiet language of the soul.

Extended Love & Imagination Meditation

Love is the key to the Imagination Box. An extended meditation on the boundless creative power of love — opening the heart, unlocking the imagination, and stepping into the infinite.

Lighthouse Meditation

Just like the lighthouse, God our Divine is there for us too. In the good and troubled times guiding us. A meditation on the steady, unwavering light that leads us safely through every storm.

The God Box Meditation

At the door is a large box with a bow and a card. On the outside of the envelope, it is addressed: To You, Love God. A meditation on the gifts the Divine has prepared for you — waiting at your door.

You Are Never Done

You are never done. You are evolving and expanding into a new and better you. A meditation on the endless unfolding of the soul — the beautiful, ongoing journey of becoming.

New Life Highway Meditation

Time for a road trip to your new life. A meditation on the open road ahead — the courage to leave the familiar behind and drive boldly toward the horizon of who you are becoming.

The Star Meditation

You see a big beautiful star winking at you. A meditation on the light that calls to you from above — the celestial reminder that you, too, are made of starlight, seen and beloved from the heavens.

The Christmas Angel Meditation

You are the Christmas Angel to carry the messages to light the way. A meditation on the sacred messenger within you — the luminous calling to bring light, love, and divine tidings into the world.

Key Meditation

You are the key to understand how to order your feelings. A meditation on the power within you to unlock clarity, peace, and alignment — the realization that you already hold everything you need.

The Divine Maize

The Divine Maize is to open your adult childlike wonder and your power of worth. A meditation on reclaiming the sacred innocence within — the golden, life-giving essence of who you truly are.

Chain Link Meditation

We are all united, all linked for a greater purpose. A meditation on the invisible threads of love and belonging that connect every soul — the sacred chain that holds us together across time and distance.

Ribbon Of Faith

Knowing you walk this ribbon by faith not by sight. A meditation on the courage it takes to step forward into the unknown — trusting the path beneath your feet even when you cannot see where it leads.

Ocean Waves Meditation

You are free to be childlike and let go of any, and all negative things that no longer serve you. A meditation on the cleansing power of release — letting the waves carry away all that weighs upon your spirit.

The Flame Meditation

The flame burns within you from the inside out from the pure Divine love. A meditation on the eternal light that lives at your core — the sacred fire that no darkness can extinguish.

Kiss Of The Wind Meditation

Breathe with the wind the power of order of today. Cherish the Divine life, and love. A meditation on the gentle, invisible grace that moves through all things — the breath of the Divine that carries you forward.

The Park Meditation

A walk by the river. Feel the sun on your skin. Finding the perfect spot and having Divine join you. A meditation on the sacred simplicity of nature — the quiet invitation to sit, breathe, and let the Divine draw near.

Will Meditation

The power of will. Are you open and receptive to Divine will? A meditation on surrender and strength — the profound question of whether we can release our own agenda and receive the greater plan that awaits us.

Divine Timing Meditation

Hourglass of time meditation. Are you in a rush for time, your dreams, and goals? Divine time is perfect — it is in no rush and is endless. Time to cherish today and be in the moment.

Love Meditation

Sharing Divine unconditional love with the world. A meditation on the boundless, inexhaustible love that flows from the Divine — the love that asks nothing, withholds nothing, and reaches everyone.

Butterfly Freedom Meditation

A short guided spiritual meditation on freedom and transformation. You see what you want to see — the guide simply opens the door. Let the butterfly carry you to a beautiful place of your own choosing.

Celebration Cake Meditation

A joyful guided meditation on celebration and gratitude. Every moment of light deserves to be honored — this meditation invites you to sit with the sweetness of life and let the Divine celebrate alongside you.

Freedom Awakened Meditation

Your power of Freedom Awakened. A meditation on the sovereign freedom that lives within you — the Divine spark that cannot be contained, silenced, or diminished. Released on Independence Day, 2022.

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